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   Cereno Resident | August 13, 2011 - 03:05 PM

   Reputation:13

   ~This is my first and last attempt to hold this class~

   [20:58] Thomas: "It will be the first class on my course on hypnosis..Oh well I might if you want, but I thought I would teach you how to do it to others as well.""

   [20:59] Thomas looks around the Bells, Well ladies have a seat and we will get started." he gives Jillian and cocked sideways grin

   [21:01] Thomas: First let me say we will start with how to do self hypnosis so you can learn the mechanics, from there how to hypnotize others"

   [21:02] Thomas: "Reality is truly created in one’s mind and is extended outward to the world as a whole. A simple example of this is color. Three people can look at the same dress in the same light. One will say it is blue, one green, and still another teal. The color and the mechanisms of the eye all work the same, and produce the same image on the retina; however, how that image is perceived occurs in the viewer’s mind. Experience, emotions, education, biases all combine to create and image of the dress and its color."

   [21:03] Thomas: "A more extreme example of this is hysterical blindness. People who suffer from this condition have all the physical abilities to see and the vision parts of the brain still function. However, their mind closes off the signals from the eye to the brain on the mental level to create blindness.
   So what does this have to do with hypnosis? Hypnosis is a way of accessing the minds ability to change how we perceive reality and changing it to what we want it to be. This is accomplished through intense focus and the manipulation of one’s conscious and sub conscious mind."
   [21:04] Thomas looks to the two woman, "Any questions so far?"
   [21:05] Katherine Foxtrotter shakes her head, "no do please carry on."

   [21:07] Thomas: "The conscious and sub conscious mind must always remain in a type of balance. What one believes the other will work to make it real so that reality matches up. If someone believes consciously they are unlucky, then their sub conscious will work to make it a reality. This is known as self sabotage, yes?"

   [21:08] Katherine Foxtrotter: "I would tend to agree with that statement, just like if a paitent believes they are not going to get better they do not."

   [21:08] Thomas: "With hypnosis you can instantly change the way one of your minds is working and by doing that effect the other. This can have very dramatic effects. Like in the hysterical blindness example.""
   [21:09] Thomas: "Exactly! Yes, and if a patient believes something will hurt, it will hurt more than if they believe it wont.""
   [21:10] Thomas: "Pain control is a very important tool that hypnosis can assist in. You can actually train your mind to turn off and disregard the pain signals the nerve send to the brain"
   [21:11] Thomas: "Mind is truly over matter"
   [21:12] Thomas waits for a moment in case anyone had a question or comment
   [21:13] Katherine Foxtrotter: "smiles simply nodding looking at Thomas"

   [21:14] Thomas fishes around in his pocket and pulls out a couple of brightly colored stones and passes one to each of the women. "This is going to be your key to learning to focus..

   [21:17] Thomas: ""Well actually..um." he adjusts his collar, "You can both decrease a sensation with hypnosis and increase it equally." he makes a little cough and then pronounces, "Back to the stones""
   [21:17] Thomas: ""Oh, we are just having a class here if you wish to join us.""

   [21:19] Thomas: "Focus is the first step, the deeper your focus the deeper into your mind you can go and the more work you can do. I gave you the stone so you can have a focal point, something to put all your focus onto."
   [21:20] Azazel Mephistopheles crosses his arms and looks at Thomas as his wings move closer to his own body trying to take less space
   [21:21] Thomas: "When you hold this in your hand think about the stone and just the stone. The color and the weight of it within your hand the temperature of it and it's texture"

   [21:21] Thomas: "Focus on the stone until all other thoughts start to fade, single minded on the stone.""

   [21:24] Thomas shakes his head a bit unable to focus normally while thinking about the class. "Once you have reached that state of focus you now have access to the center point of your sub conscious. Don't worry if it isn't coming easy, it takes pratice.

   [21:26] Thomas: "Now the easiest way to start the process is giving a sensation something tangable..in the case of pain you and visualize it as strings running from the point of injury to your mind, or even a very loud noise."

   [21:29] Thomas: "Yes if you want to you can now, but if it works well you will miss the rest of what I am going to say because you will be focused on your stone" he says with a smile"

   [21:31] Thomas: "Now visualize what pain looks or sounds like to you..Make it tangible in your own mind. An object to have an effect on."

   [21:33] Thomas: "Once you have the tangible item, you are going to create a visual on how to effect the pain. To turn it off."

   [21:35] Thomas: "If pain is a noise, visualize covering your ears with pillows to slowly block out the noise. If it is strings, create a pair of scissors in your mind and start to snip the strings and breaking the connection."

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